Why Monsoon Skin Hydration Needs a Smarter Approach

As humidity surges during the monsoon, many mistakenly cut back on moisturisers risking dehydration and skin imbalances. Experts stress that hydration remains crucial even when the air feels damp. In fact, fluctuating humidity levels can impair the skin's natural barrier, leading to dullness, breakouts, or irritation.

Dermatologists recommend switching to lightweight, water-based moisturisers that lock in hydration without clogging pores. Ingredients like hyaluronic acid and glycerin are ideal for maintaining moisture balance during the season. Over-cleansing or skipping moisturiser entirely can strip essential oils and worsen skin issues.

Internal hydration also plays a vital role. Drinking adequate water and eating water-rich foods helps maintain skin elasticity and glow.

Hydration isn’t seasonal it’s foundational. Adjusting your skincare routine to the weather ensures your skin remains healthy, supple, and protected all through the rains.
**This news has been published on Times of India on 17th July 2025.

 

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