Flaxseeds Emerge as a Potent Remedy for Hair Growth

Flaxseeds are gaining traction in the beauty world as a natural solution for promoting strong, healthy hair. Rich in omega-3 fatty acids, vitamin E, and antioxidants, flaxseeds support hair growth by nourishing the scalp and strengthening follicles.

Experts recommend both internal and external usage. Consuming a tablespoon of flaxseeds daily either raw, roasted, or as part of smoothies can help improve overall hair health from within. Topically, flaxseed gel made by boiling seeds in water offers a chemical-free alternative to store-bought products. When applied to the scalp and strands, the gel helps combat dryness, reduce breakage, and stimulate growth.

Consistency is key. For visible results, incorporate flaxseed into your routine at least 2–3 times a week. This simple superfood, already a staple in many diets, may be the missing link to naturally longer, stronger hair.
**This news has been published on Times of India on 17th July 2025.

 

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