Uncovering Hair Breakage: 13 Hidden Causes and How to Combat Themnow

Hair breakage can stall growth and leave strands looking weak, frizzy, and unruly. A recent in-depth report identifies 13 key causes both internal and external that compromise hair health and resilience.

Common culprits include harsh chemical treatments, poor nutrition, thyroid imbalances, and chronic stress. Factors such as tight hairstyles, frequent use of extensions, overbrushing, and swimming in chlorinated water also contribute to weak, brittle strands. Less recognized triggers include hereditary conditions like trichorrhexis nodosa and trichothiodystrophy.

Experts emphasize that effective recovery begins with diagnosing the root cause. Advancing hair health involves adopting a balanced diet, easing styling practices, managing stress, and embracing gentler care routines. Small adjustments in daily habits can restore strand strength, vitality, and shine—turning fragile hair into a strong, resilient mane.
**This news was published on Times of India on 26th August, 2025.

 

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