10 early signs of diabetes most people miss

Diabetes often develops gradually, and many people overlook the early warning signs. Recognizing these symptoms early can help in timely diagnosis and management. Here are 10 subtle signs of diabetes that are commonly missed:

Increased Thirst and Frequent Urination
Excess glucose in the blood prompts the kidneys to work harder, leading to frequent urination and dehydration, which causes increased thirst.

Unexplained Weight Loss
Despite eating normally or even more than usual, a person with diabetes may lose weight because the body starts breaking down muscle and fat for energy.

Fatigue
When cells don’t get enough glucose, the body’s energy levels drop, resulting in persistent tiredness.

Blurred Vision
High blood sugar levels can affect the eye’s lenses, causing blurred vision or difficulty focusing.

Slow Healing of Wounds
Cuts, bruises, or sores that heal slowly could be a sign of impaired blood circulation and immune response due to high blood sugar.

Tingling or Numbness in Hands and Feet
Diabetes can damage nerves, especially in the extremities, leading to sensations like tingling, numbness, or burning.

Frequent Infections
High sugar levels can weaken the immune system, making the body more prone to infections like UTIs, skin issues, and yeast infections.

Dark Patches on Skin
Areas of darkened skin, especially around the neck or armpits (a condition called acanthosis nigricans), can be an early indicator of insulin resistance.

Irritability and Mood Swings
Fluctuations in blood sugar levels can affect mood and lead to increased irritability, anxiety, or even depression.

Increased Hunger
Even after eating, people with diabetes may feel hungry because their cells aren’t getting the glucose they need.

Being aware of these signs and consulting a healthcare provider early can help in managing diabetes effectively and avoiding complications.
*This news appeared on Times Of India on 16th May 2025