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We all dream of thick, shiny hair that turns heads, but between pollution, stress, chaotic lifestyles, and product overload, watching strands disappear in the shower can be heartbreaking. Luckily, nature has a clever little ally hiding in your kitchen cupboard: tea. Yes, that humble cup of chai might just be the secret your hair has been craving.
Tea is packed with antioxidants and nutrients that do wonders for your scalp and strands. Catechins and polyphenols work from the roots up to strengthen hair follicles, reduce breakage, and even encourage growth. Meanwhile, its anti-inflammatory properties soothe the scalp, helping with irritation and stubborn dandruff. And as if that weren’t enough, the caffeine in tea boosts blood circulation to the scalp, stimulating growth and keeping hair fall in check. Add a natural shine to the mix, and you have a haircare hero in a cup.
So how do you make chai your haircare partner? Start simple. Brew some tea, let it cool, and pour it over clean, damp hair after shampooing. Massage it in, rinse, and repeat twice a week. Want something a bit stronger? Boil tea leaves to make a concentrated decoction and use it as a final rinse once a week. Feeling fancy? Brew a pot, let it cool, pour it into a spray bottle, and spritz your scalp anytime for a refreshing, nourishing boost. Green tea, black tea, herbal tea, or even lemongrass tea all work their magic.
Next time you brew your morning cup, save a little for your hair. Strength, shine, and a little sprinkle of nature’s goodness could be just a rinse away. It’s simple, natural, and might just make your strands as happy as your taste buds.
**This news was published on Times of India on 3rd September, 2025.
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