Glow Naturally: The Skin-Boosting Power of Sweet Potatoes

Sweet potatoes, or shakarkandi, are emerging as a powerful natural remedy for radiant skin. Packed with beta-carotene, which converts into vitamin A, they help repair skin tissues, reduce inflammation, and improve complexion.

Rich in antioxidants, sweet potatoes combat free radical damage, helping to delay signs of ageing. Their high vitamin C content boosts collagen production, essential for maintaining skin elasticity. Including them in your diet can result in noticeably healthier skin over time.

For topical use, mashed sweet potato mixed with honey or yogurt can serve as a hydrating face mask, soothing dry skin and adding a natural glow. Whether consumed or applied, this humble root vegetable offers a chemical-free path to clear, luminous skin.

Affordable, accessible, and highly effective sweet potatoes are redefining beauty the natural way.
*This news has been published on Times of India on 8th July 2025

 

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