Shraddha Kapoor’s secret for glowing skin and toned body: Her top skincare hacks, vegan diet and workout tips

Shraddha Kapoor is the kind of star who makes you wonder if she’s discovered the fountain of youth. At 38, she still has that enviable glow and toned figure that can turn any casual stroll into a fashion moment. Whether she is dazzling on screen with her radiant smile or keeping it effortlessly chic in everyday life, Shraddha has perfected the art of looking naturally stunning.

Her secret, you ask? It starts with a love for essential oils. Forget layering cream upon cream, Shraddha swears by the magical elixirs extracted from flowers, herbs, and seeds. In a chat with Elle India, she shared how mixing these oils feels like a fun little meditation session. Clearly, some of that glow is mindfulness in a bottle.

And then there is the pre-makeup ritual that every beauty enthusiast secretly dreams of. Shraddha is all about icing before makeup. Pair that with good skincare and smart eating, and you have a face that’s always camera ready.

Fitness for her is never boring. Yoga one day, high-intensity interval training the next, Shraddha keeps her workouts as flexible as her schedule. She matches movement with mood, proving that fitness doesn’t have to be a monotonous grind.

Her dietary adventures are equally intriguing. Having embraced veganism recently, she mixes subzis, dal, rice, and occasional continental or Asian dishes. Cardio is sprinkled in, but she doesn’t punish herself for craving a chip or an occasional fizzy drink. It’s about balance, not obsession.

Shraddha Kapoor’s glow is not magic. It is essential oils, a dash of discipline, flexible workouts, mindful eating, and a whole lot of charm. The result is effortless radiance that keeps fans mesmerized and proves that aging gracefully can still be fabulous.
**This news was published on Times of India on 3rd September, 2025.

 

 

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